Tapioca Based Vegetarian Supplement Solution With Only Natural Flavors Replenish What Your Body Loses From Sweat Without Unnecessary Substitutes 2 Gummies During Activity Ideal For Athletes Youth To Adult Sports Traveling Hiking Camping Exercising And Staying Active Helps Reduce Cramps Heat Stress While Increasing Stamina During Fitness Activities Running Cycling Promote Accelerated Muscle Recovery With Two Tasty Salty Berry Flavor Gummies Per Day. Dehydration can occur whenever body fluids are lost and not adequately replaced, particularly on hot days or during or after prolonged exercise. There are many other factors that can contribute to Americansβ high rates of dehydration, including constant stress, lack of sleep, and poor nutrition.
One of the biggest problems that occur with such dehydration is an electrolyte imbalance. Such fluid and electrolyte replacement imbalances can lead to a number of challenges including fatigue during moderate exercise and even when an individual is sedentary. Additional impacts can include experiencing issues with concentration, memory, or even irritability when people are not properly hydrated.
Replacing both fluids and electrolytes on a regular basis can help maintain the necessary healthy balance in your body.
