Organic Raw Nuts - Gift Box by Food to Live includes 5 bags: brbr Organic Brazil Nuts - 8 Ounces. br Organic Cashews - 8 Ounces. br Organic Almonds - 8 Ounces. br Organic Hazelnuts - 8 Ounces. br Organic Walnuts - 4 Ounces. brbrOrganic Brazil Nuts make a delicious snack that will provide you with a boost of energy and help handle hunger pangs. Brazil nuts are highly nutritious. They contain large amounts of essential vitamins and minerals that benefit your health and enhance your beauty. brbrDelicious Organic Cashew nuts make a great snack as they provide you with a mix of essential minerals and vitamins. They are exceptionally rich in B vitamins, copper, iron, and phosphorus. Due to their rich sweet flavor, cashews are often added to sauces, desserts, and confections. brbrOrganic Almonds have been revered as one of the most delicious and healthiest foods for hundreds of years. Almonds can be added to a variety of dishes, especially to confections and desserts. You can enjoy raw nuts as a fast snack or turn them into delicious and healthy butter. brbrOrganic Hazelnuts, or filberts, have been used to create various culinary masterpieces for many centuries. They taste amazing on their own and go exceptionally well with vegetables, sweet pastries, and desserts. You can use Food to Live Hazelnuts to make delicious filbert butter or milk. brbrThere are over a dozen benefits of organic walnuts proved by various studies. Aside from these exceptional organic walnuts nutrition benefits, the nuts provide you with significant amounts of: Vitamin E, B vitamins, Phosphorus, Magnesium, Iron, Zinc. There are a great number of ways to enjoy organic walnuts. Although their natural taste is delicious, you can customize to fit your personal preferences by making toasted organic walnuts with spices, salt, or sugar.