Dried Anchovies - 4oz (110g) - Delicious Seafood Snack,Very salty, High Protein. KETO Friendly, Non-Gmo, 100% Natural.

Dried anchovies are a popular snack and cooking ingredient, known for their intense, savory flavor. These small fish are typically sun-dried, which preserves their natural taste and enhances their umami quality, making them a versatile addition to various dishes or a satisfying snack on their own. 1. Rich in Protein: Dried anchovies are a great source of high-quality protein, essential for muscle repair and overall body function. 2. High in Calcium: Anchovies are packed with calcium, crucial for maintaining strong bones and teeth. 3. Good Source of Omega-3 Fatty Acids: These essential fats support heart health, reduce inflammation, and promote brain function. 4. Low in Calories: Dried anchovies are low in calories, making them a guilt-free snack option. 5. Abundant in Essential Vitamins: They are rich in vitamins like A, D, and E, which support vision, immune function, and skin health. 6. Packed with Minerals: Dried anchovies contain important minerals such as iron, phosphorus, and magnesium, which are vital for various bodily functions. 7. No Carbohydrates: Like many seafood options, dried anchovies are carbohydrate-free, ideal for low-carb diets.