Description
Description Karela powder or Bitter Melon powder is low in calories. 100 grams of bitter gourd gives about 19 calories of energy. Around 3.5 grams of carbohydrates and 2.4 grams of fibre are present in 100 grams of karela while it contains only 150 mg of fats and 930 mg of proteins. It also has a high water content of 87 grams. Karela helps in cleansing toxins from the body and may act as a purgative,appetizer help regulate carbohydrate metabolism The vitamin A, vitamin C, Biotin and Zinc presentin Bitter Melon promotes glowing skin and lustrous hair. Digestive care: Bitter GourdBitter MelonMomordica Charantia are full of fiber and helps improve bowel movement. It relieves constipation and settles the stomach.
Features