Description
OliveNation Premium Puffed Buckwheat Kernels, Low Sugar Healthy Grain for Breakfast, Baking, Cooking, Snacking is a Non-GMO, Gluten Free, Vegan ingredient that adds delicious crunch and rich taste to any dish. This versatile superfood is high in vitamins and minerals and naturally low in sugar, as well as being gluten free. Use these crunchy little kernels alone or with other grains as a healthy breakfast cereal. Add dried fruits and nuts to create snack mixes, breakfast bars, or energy bites. Puffed buckwheat kernels can be used as a wheat-free binding agent for sausages and other prepared meats, or crushed and added to sauces and soups as a natural thickener. Throw a handful on ice cream or other frozen treats as a topping, or mix into smoothies and protein drinks for a nutritious boost of vitamin and mineral-rich fiber. For best use, store for up to 12 months in a dry location away from moisture, seam, or humidity.
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