Description
Turmeric is a plant related to ginger that is grown throughout India, other parts of Asia, and Central America. It is sometimes called Golden Spice because of its yellow, earthy color. The use of turmeric can be traced back over 5,000 years when traditional cultures utilized it as a fabric dye, seasoning spice, and an herbal remedy. Curcuminoids are active compounds found in turmeric, with curcumin being the most well-known. The large body of research on the benefits of turmeric has focused on these active compounds.
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