From the ManufacturerA blend of 7 Organic Sea Veggies specially chosen to maximize taste and nutrition. Superfoods are nutrient dense foods to enhance taste of your salads, smoothies, stir-fries, sauces and seafood! This delicious combination of organic sea veggies (dulse, knotted wrack, laminaria longicruris, wakame, kombu, sea lettuce and nori) provides a powerhouse of daily vitamins, and minerals.