Packed with 30g of sustained absorption protein and 7g of prebiotic fiber, Atkins Strong High Protein Shakes are a delicious way to help satisfy your hunger and help nourish your body with the nutrients it wants. This is the rich, chocolatey peanut butter flavor you love without a ton of sugar or carbs. Atkins Strong Shakes are designed to be an ally to your nutritional goals: theyre gluten-free, low-glycemic, keto friendly, and high in fiber - with 2g of net carbs and 1g of sugar per serving. And while youre shopping, dont forget to stock up on all your other Atkins favorites to help you stay fueled and satisfied. Per Serving. See Nutrition Facts for Calories Contents. 5g Total Fat. 1g sugar. Not a low-calorie food. 9g Total Carbs - 7g Fiber 2g Atkins Net Carbs. Keto-friendly when used with Atkins ketogenic programs. Helps maintain lean muscle when used in conjunction with an exercise routine.