Better Oats Steel Cut Instant Oatmeal made with premium steel cut oats that are cut thick to preserve their natural texture. Each serving has 10g of protein to keep you full longer. By adding flax seeds to our whole grain hot oatmeal, we ensure that our oats deliver more than just great taste and texture but are a good source of ALA omega-3. Try all of our family favorite steel cut and quick cooking oatmeal flavors.. You'll love the hearty taste and texture of steel cut oats with the added convenience of instant oats. So raise your spoon and join our steel cut oat revolution.