Description
Creatine is a nutrient found naturally in our bodies. It's made of 3 amino acids: Arginine, Glycine and Methionine. The main function of Creatine is providing energy to your muscles for movements, especially quick and explosive movements. Creatine increases the energy in your muscles. Creatine Monohydrate is a dietary supplement that athletes and many bodybuilders use to increase high intensity exercise performance, increase strength, have fuller looking muscles, increase body mass and have faster post workout muscle recovery.
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