Daily Habit Tracker Notepad- Simple Way To Create A New Healthy Daily Habit, Weight Loss Motivator, Portable 8.5 x 5.5 in size, Daily Habits

Description

Description Kahootie Co empowers others to stay organized through its variety of planners, notepads, planning journals, and office accessories. We are passionate about creating simple solutions that make life easier. This health and wellness Daily notepad was designed to help you jump creating new healthy daily habits. In order to create a new habit you first need to make it a routine. How do you make it a routine? By writing down specific habits and keep yourself accountable by checking them off when complete. As you continue to do these same daily habits you will eventually build a routine.

Features

• Features
• HABITS choose specific habits and decide when during the day you will accomplish morning, afternoon, evening. Keep these same habits and track them daily
• MEALS jot down weekly meals and always know whats for dinner at 5pm
• FITNESS keep your fitness activity simple at first so you don t get burned out
• HYDRATE stay hydrated and accountable by checking off each glass. of water you drink
• GOAL write down a daily goal
• PORTABLE 8.5 x 5.5 50 page notepad