Food to Live Organic Spelt Flakes, 2 Pounds - Rolled Spelt Made from Whole Grain Non-GMO Berries, Uncooked, Raw Whole Foods, Vegan, Kosher, Bulk, Great for Breakfast Cereal and Granola.

Description

Food to Live Organic Spelt Flakes, 2 Pounds - Rolled Spelt Made from Whole Grain Non-GMO Berries, Uncooked, Raw Whole Foods, Vegan, Kosher, Bulk, Great for Breakfast Cereal and Granola.

Features

• ANCIENT DELICIOUS GRAIN: Organic Rolled Spelt Flakes have a delicious nutty flavor that can complement many foods, thus they are easy to include in any meal plan
• RICH IN MINERALS: Flaked spelt berries contain many essential minerals, including iron, manganese, zinc, and calcium
• GREAT SOURCE OF PROTEIN AND FIBER: Flattened spelt kernels give you an easy way to include more fiber and plant protein in your meal plan
• EASY TO COOK: Organic Rolled Spelt Flakes do not need to be presoaked and take 10- 15 mins to cook
• EXTREMELY VERSATILE INGREDIENT: You can serve cooked Spelt Flakes with honey as a morning cereal or use them in savory recipes