Forest Whole Foods - Organic Ground Flaxseed (1kg)

Description

Organic Ground Flaxseed (Linseed) is ready to sprinkle.Organic ground flaxseed (linseed) is a very popular whole food which has been cultivated for over 6000 years. You may sometimes hear these little nutrient dense seeds being called linseeds - they are exactly the same thing.One 30g serving of organic ground flaxseed is high in protein, fibre, B1, magnesium and manganese. Flaxseed is actually one of the richest sources of plant based omega 3 fatty acids (also called alpha-linolenic acid - ALA).You can buy organic whole flaxseed which can be soaked or ground before use, but this ground flaxseed is already ground for you Flaxseed is a great binder so it can be added to soups or stews to help them thicken or to help gluten free flours bind.If you prefer to use the whole seed you could try our organic organic golden flaxseed or our organic four seed mix.

Features

• Soil Association Organic
• Organic Ground Flaxseed (Linseed) is ready to sprinkle
• Organic ground flaxseed (linseed) is a very popular whole food which has been cultivated for over 6000 years. You may sometimes hear these little nutrient dense seeds being called linseeds - they are exactly the same thing
• One 30g serving of organic ground flaxseed is high in protein, fibre, B1, magnesium and manganese. Flaxseed is actually one of the richest sources of plant based omega 3 fatty acids (also called alpha-linolenic acid - ALA)
• This product is ground to a size of 0.5mm and not finely ground