Yes Whey!!! is the ultimate protein bar with 15g of high-quality whey and milk protein isolates plus 2g of creatine monohydrate and a delicious chocolatey oat milk crisp flavor. These high protein bars are crafted for fitness enthusiasts, athletes, and those following a high-protein/low-carb diet, Yes Whey!!! nutritional bar supports skeletal muscle growth, strength, and recovery; energy production; and athletic performance. Because creatine levels in the body decline naturally with age, research shows it may help maintain lean muscle in men and women as they age, and may be beneficial added to these high protein snacks for adults. Features 15g of protein and 8g of fiber per bar. 2g of creatine monohydrate per bar. Protein bars low sugar: Only 1g of sugar per protein food bar. Fx high protein snacks and nutrition bars are sweetened primarily with allulose and stevia (Fx protein bars no sugar alcohols present). Protein bars no soy U.S.A manufactured in Florida from U.S. and globally sourced premium ingredients.