Bitter Melon comes from a vegetable-fruit primarily found in subtropical parts of South America, Asia and Africa. Also referred to as bitter gourd, it contains several vitamins and minerals.
Features
Bitter melon origin: Bitter Melon comes from a vegetable-fruit primarily found in subtropical parts of South America, Asia, and Africa. Also referred to as bitter gourd, it contains several vitamins and minerals.
Cleansing benefits: Karela helps in cleansing toxins from the body and may act as a purgative, appetizer, and help regulate carbohydrate metabolism.
Skin and hair health: The vitamin A, vitamin C, Biotin, and Zinc present in Bitter Melon promote glowing skin and lustrous hair.
Digestive care: Bitter Gourd/Bitter Melon/Momordica Charantia is full of fiber and helps improve bowel movement. It relieves constipation and settles the stomach.
Cultivation and use: Its cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine. The Chinese variety is typically long, pale green, and covered with wart-like bumps.