Description
Alpha-lipoic acid is an antioxidant produced naturally in the body. It can also be obtained from healthy foods like spinach, broccoli and beets. Lipoic acid helps boost levels of one of your bodys other key antioxidants: glutathione. It also promotes healthy function of mitochondria, your cells energy generators. Youve probably heard of lipoic acid-it is a tried-and-true supplement that has been around for a long time. Many clinical studies have validated its benefits, such as its ability to improve markers of metabolic health and support the health of endothelial cells, those delicate cells that line the inside of blood vessels. But this formula also contains biotin, a B vitamin that complements lipoic acids role in supporting cellular metabolic health. Biotin adds a boost for your bodys energy production and healthy gene expression.
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