Description
Yerba mate is an important part of South American social culture. It boasts a wide range of health benefits from being an energy boost, to being full of vitamins, to aiding weight loss, and having antioxidant properties. Traditionally, yerba mate is served in a gourd - a hollowed out, dried fruit casing, sipped through a metal straw with a filtered end - bombilla, and shared amongst friends and family.
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