Description
GroundnutsPeanuts (Arachis hypogaea), commonly called peanuts, earthnuts, monkey nuts or pinders, are actually a legume that grows in the ground in Nigeria. However, they are often called nuts because they possess all the qualities of true nuts (like almonds). GroundnutsPeanuts are enclosed in a hard wrinkled outer shell or pod which contains two or sometimes, three kernels.brbr bGroundnutsPeanuts Health Benefits:bbr GroundnutsPeanuts have long been recognized for their health benefits, as they are high in fiber, proteins, and natural sugars. Groundnut has been used for centuries in an important part of Africa. brbr bGroundnutsPeanuts are a rich source of:bbr Calciumbr Ironbr Zincbr Boronbr Magnesiumbr Foliatebr Copperbr Argininebr Fiberbr Vitamin Abr Vitamin Bbr Vitamin Cbr Vitamin B3br Vitamin Ebrbr bGroundnutsPeanuts Uses:bbr b Healthy snacking:bbr GroundnutsPeanuts are high in fiber, proteins, and natural sugars and make a great choice for a healthy snack. You can even add them to your salad or other favorite meal for a crunchy addition.brbr b Oil:bbrGroundnut oil is a healthy and flavorful alternative to olive oil and vegetable oil. Its packed full of nutrients and adds a lovely flavor to your dishes.brbr bNaturalike GroundnutsPeanuts:bbr At Naturalike, we source all of our GroundnutsPeanuts directly from the finest farms in Nigeria. We take the time to form close relationships with local Nigerian farmers to ensure that we are providing you with the 100% natural goodness and high-quality product that we have become known to deliver. Enjoy
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