The original superfood punch! An 11-ingredient bar of pure, raw, cold-pressed nuts and seeds! Nutrient dense, with less than 100 calories and 4 grams of protein, 3 grams of fiber! Perfect for an on-the-go snack. INGREDIENTS: Almonds, Walnuts, Brazil Nuts, Cashews, Peanuts, Chia Seed, Flaxseed, Spirulina, Quinoa, Stevia Leaf Plant, and Organic Coconut Nectar.