Description
Lysine is an essential amino acid that must be obtained through diet or supplementation, playing a crucial role in maintaining growth, lean body mass, and the body's nitrogen balance. As a key component of all proteins, lysine acts as a precursor for vital amino acids like L-Citrulline and L-carnitine, supporting protein and fat metabolism. It is indispensable for collagen formation, promoting healthy connective tissues and enhancing calcium absorption. Additionally, lysine contributes to energy production and supports a robust immune system, making it vital for overall health and well-being.
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