PROMOTES MUSCLE GROWTH Adequate protein intake is essential for supporting muscle tissue synthesis and research indicates that adding a vegan protein supplement to your strength training can be an effective strategy to enhance muscle tissue growth. OPTIMIZE STRENGTH PERFORMANCE Whether youre an endurance or power athlete, a healthy protein drink is a critical component of any training regimen. Our organic protein powders are designed to increase strength and maximize performance.
MINIMIZE RECOVERY TIME Post-workout Protein supplies your muscles the tools they need to repair and recover after a training session. Bulk protein supplementation is the best way to reduce tissue damage and inflammation. Perfect for post-workout protein shakes.
PURE PLANT-BASED INGREDIENTS Our natural protein mix is made with only the cleanest ingredients and amino acids derived exclusively from brown rice, yellow peas, and lentils to provide you with a complete mix of vegan protein that blends seamlessly into hot or cold liquid for a silky smooth taste every time.. Protein is a vital nutrient for everyone, especially for those trying to keep a lean muscle mass. Protein helps suppress your appetite while trying to cut fat and build muscle strength and size.
Further still, protein enhances performance and helps muscles recover after a strenuous workout. It can be hard to ingest enough protein to make a real difference without keeping a steak at the ready for every meal. For this reason, most physically active individuals looking to change their body composition will supplement with protein powder.
Looking at the available types of protein powder on the market, you may have difficulty finding the right one for you. Let’s examine the evidence of each type, protein concentrate vs. isolate and compare their efficacy.
We’ll also consider plant protein as a viable alternative. What Is Whey Protein? Whey protein comes from dairy cows’ milk.
The process of making whey protein powder uses the same methods as the cheesemaking process. Whey forms when milk undergoes a process separating its casein, carbohydrates, and fat components. Have you seen the clear liquid that gathers at the top of a tub of yogurt?
That is pure whey. This liquid then undergoes a drying process that turns it into a powder. This powder is added to protein shakes, protein bars, and other snacks that contain whey.
What Are The Benefits Of Whey Protein? The benefits of supplementing with whey protein are numerous. Many of them are because whey is such a high-quality protein easily used by the human body.
Here are the main benefits you will reap if you consume whey protein: It Contains All Nine Essential Amino Acids Whey is one of the only proteins that contain all nine essential amino acids that your body needs to function. These include the big three BCAAs, or branched-chain amino acids; leucine, valine, and isoleucine. While there are many proteins to choose from, few contain all these amino acids.
