Description
The electrolytes magnesium, calcium and potassium are important for maintaining healthy muscle contractile function. In several trials, magnesium may have supported leg muscle comfort by helping to lessen occasional nighttime cramping while relieving occasional sleeplessness. The traditionally soothing botanicals lemon balm, passion flower and chamomile also may help to relieve occasional muscle tension. Additionally, these herbal extracts may moderate occasional stress and promote overall relaxation.
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