Farm Fresh Nuts Natural In Shell Filberts/Hazelnuts are large & super fresh. Perfectly crunchy and bursting with natural flavor they make a great treat. Enjoy them straight out of the bag or create mouthwatering recipes; whichever way you use them will surely become an all-time favorite. Especially with the amazing health benefits and chock-full of nutrients it contains. Filberts/ hazelnuts contain nearly 91 percent monounsaturated fat and less than 4 percent saturated fat. Over 30 tree nut studies indicate this high level of monounsaturated fat is likely responsible for reducing total blood and LDL cholesterol levels when hazelnuts are consumed as part of a low-saturated fat diet. It also contributes significant amounts of protein, fiber, iron, phosphorus, vitamins B1, B2, C, and E, folate and many other essential nutrients. Replacing a less nutrient dense snack with heart healthy and flavorful hazelnuts has many health benefits. Farm Fresh Nuts is an American Small Business that gives personal care and attention to every part of the nut process. We have a small team focused on delivering fresh products, and we are sure that you will enjoy the Farm Fresh Nuts taste! If you can't honestly state that these are the freshest tasting Filberts you've ever tried, then we don't deserve to keep your money. You have every right to ask for a full, no-questions-asked, on-the-spot Refund Anytime you Decide. (Kosher Pareve)