Description
Unlike traditional magnesium mineral supplements, magnesium glycinate tablets offer a form of magnesium that is bound to the amino acid glycine. This helps make magnesium pure glycinate more bioavailable than a traditional magnesium pill. In turn, magnesium glycinate supplements are often well absorbed and fast acting, and some users may choose to use them as a sleep supplement because they can help promote relaxation. That said, our magnesium glycinate vegan formula can also help support healthy bones by helping with calcium and potassium uptake. Many users may choose to take magnesium pills for men and women because the mineral is involved in over 300 enzymatic reactions, but never consider taking a magnesium high absorption formula. For these users, our magnesium glycinate pills offer an easy way to try magnesium-glycinate for the first time. So if you're curious to try a magnesium glycinate 250 mg dose, our formula will make it easy to work up 125mg at a time all the way up to a max of 500mg per day.
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