Description
Raisin Benefits: Sun-dried raisins provide a number of health benefits thanks in part to their high amounts of fiber and antioxidants. The high amounts of fiber in Sun-dried organic raisins allow you to have a healthier digestive system and also work to better regulate your bowel movements. The antioxidants in these sun-dried raisins also provide you with relief from free radicals and oxidative stress. Free radicals are harmful chemical compounds that increase your risk for cancer, while oxidative stress can lead to the development of a chronic disease. Raisins also act as natural preservatives for many foods.
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