Swanson Real Food Folic Acid Folate Vitamin B-9 Cardiovascular Prenatal Health from Citrus Limon Extract Vegan Gluten-Free Non-GMO B9 1000 mcg 100 Veggie Capsules

Description

When a newborn is on the way, your life naturally becomes a bit more hectic and a bit more stressful. For one thing, you start paying more attention to your daily diet, as you're now responsible for maintaining proper nutrition for two people. You learn about all the vitamins and minerals a developing fetus needs, as well as what your own body needs as it nurtures that fetal development in the womb. One of the more important vitamins research has uncovered over the years is folic acid. Women who consume healthful diets with adequate folate may reduce their risk of having a child with birth defects of the brain or spinal cord. Folate intake should not exceed 250% of the daily recommend value (1,000 mcg). Sourced from 100% certified organic Citrus Limon extract. Swanson Real Food Folic Acid delivers 2.5x the daily recommended value of folic acid to ensure you've got your bases covered. Plus, as it is sourced from real food, it comes with beneficial co-factors and co-nutrients that may boost the bioavailability of the folic acid.

Features

• Diet is so important for expectant mothers and their developing babies Folic Acid, a B-complex vitamin, has been identified as one of the most important nutrients for both mother and baby Women who consume healthful diets with adequate folate may reduce their risk of having a child with birth defects of the brain or spinal cord Folate intake should not exceed 250% of the daily recommend value (1,000 mcg)