Food to Live - Whole Dried Green Peas, 5 Pounds Green Vatana, Sproutable, Vegan, Kosher, Bulk. Pre-Soak Needed. Rich in Protein, Fiber, Potassium. Great for Green Curry, Pea Soup, Stews.

Description

- Kosher, Raw, Sproutable, Vegan - High Germination Rate - High in Vitamins C, A, and B-6 - Fat and Cholesterol Free Dried Green Peas: Tasty Source of Protein and Fiber The significant advantage of Dried Green Peas is that you can enjoy them at any time of the year, instead of the relatively short period during which fresh peas are in season. They also make for substantial soup and work fantastically to create many other amazing and filling meals. Whole green peas store well and give a nutritional punch, just as do other legumes. Dried Whole Green Peas from Food To Live are high quality with tons of nutritional value. This food is naturally rich in fiber, as well as in some vitamins and antioxidants. Green peas are also an excellent source of plant protein, so if you not a fan of meat, this might be a great alternative. How to Use Dried Green Peas in Cooking Dried whole green peas have a more vibrant and nuttier taste than their fresh counterparts. They also have a unique texture, which allows them to fluff up nicely if you process cooked peas in the blender. Thats why they are perfect for lentil soups, and go well in hummus or dip. Whole green peas take about ninety minutes to cook after soaking overnight. If you are in a hurry, soak them in hot water, covered with a lid, for about two hours before cooking, and it will save you time on preparation. Note that youll need to use at least six cups of water for every cup of dried green peas, add some more water if you want the peas to turn soft for a perfect soup. Whole green peas are best to make curry or use them in salads. Note that you can crush dried peas in a food processor to make pea flour, add it to various baked foods, and even plant-based protein shakes._Nutrition Facts 1 servings per container Serving size1 oz (28 g) Amount Per Serving Calories102 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1mg 0% Total carbohydrate 17g 6% Dietary fiber 6g 22% Total sugars 1g Includes 0g Added Sugars 0% Protein 6g 13% Vitamin D 0mcg 0% alcium 13mg 1% Iron 1mg 7% Potassium 238mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: GREEN PEAS Storage Time: Up to 4 years Country of Origin: Canada Packaged in: the USA Store in: Cool, Dry Place Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame Kosher Non-GMO Raw Sproutable Vegan

Features

• PLANT-BASED PROTEIN SOURCE: Dried Green Peas are rich in both protein and fiber, which makes them a great addition to plant-based meal plans.
• VERSATILE COOKING INGREDIENT: Green peas boast flavor, which is delicious and yet mild, making them ideal for many recipes, from curries to soups to salads.
• USE TO MAKE LENTIL FLOUR: Grind dried whole green peas into flour which you can use for baking or as a protein powder.
• CREAMY AND SOFT WHEN COOKED: Cooked green peas are soft and perfect for soups and dips.
• MORE FIBER: Whole green peas contain more fiber than split peas, although they do take more time to cook.