Description
This nourishing mixed seeds blend makes for a tasty and healthy snack. With sunflower, pumpkin, chia and linseeds, you get plenty of nutrients, fiber and plant-based protein to keep you full and energized. The sunflower seeds provide vitamin E and healthy fats, while pumpkin seeds are high in minerals like magnesium, phosphorus and zinc. Chia seeds are a great plant-based source of omega-3s and antioxidants. Linseeds, also known as flaxseeds, are loaded with alpha-linolenic acid (ALA) which supports heart and brain health. Mix a tablespoon into your yogurt or cereal in the morning, or have a small handful as an afternoon pick-me-up. Wherever you enjoy them, this versatile seed mix is sure to satisfy your hunger without weighing you down.
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